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Yoga for WellbeingAsanasPranayama
For those who want to go deeper in yoga at Sri Sri Yoga Level 2, you will experience complete cleansing of the entire system – mind and body both – so that you feel light and fresh to make a new start. Advanced yoga poses and breathing techniques, along with Subtle Strengthening and Healing Contractions (SSaHC) – the highlight of the program – Sri Sri Yoga Level 2 is a way to detox the body and de-stress the mind. A four-day vacation in a serene retreat setting, you will look forward to keep coming back to your Self more often.
Duration: 4 Days
Pre-requisites: Sri Sri Yoga Level 1, The Art of Living Happiness Program / Yes!+
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