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Shamini Gairola

Sri Sri Yoga Level 1

artofliving.org
RecurringOfflineFree

Yoga for Wellbeing

Worldwide

[email protected]

A program designed by Sri Sri Ravi Shankar, Sri Sri Yoga Level 1 makes yoga fun to learn. There's a mix of fun filled warm-up series, mild to intense yoga postures, revitalizing pranayamas, guided meditations, simple and relevant knowledge from the ancient text of Patanjali Yoga Sutras, a glimpse of Ayurveda and our unique body composition.
Duration: 10 Hours or 4 Days
Level: Introductory
Eligibility: Adults

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