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Ankur Jain

Coexistence

Meditation BasicsMeditative TraditionsMindful Meditation and MovementMindfulness PracticesAwakening of Consciousness

Ask permission.
Before cutting the branch of a tree or removing a flower, tell the spirit of the tree or plant what you are going to do, so that they can withdraw their energy from that place and not feel the cut so strong.

When you go to nature and want to take a stone that was in the river, ask the river keeper if he allows you to take one of his sacred stones.

If you have to climb a mountain or make a pilgrimage through the jungle, ask permission from the spirits and guardians of the place. It is very important that you communicate even if you do not feel, do not listen or do not see. Enter with respect to each place, since Nature listens to you, sees you and feels you.

Every movement you make in the microcosm generates a great impact on the macrocosm.

When you approach an animal, give thanks for the medicine it has for you.

Honor life in its many forms and be aware that each being is fulfilling its purpose, nothing was created to fill spaces, everything and everyone is here remembering our mission, remembering who we are and awakening from the sacred dream to return home.

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