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12:00 AM, Sun, March 2, 2025 — 12:00 AM, Wed, March 26, 2025
village dhaulshut P.O Tapovan, Tapovan, Uttarakhand
9528787789
200 Hour Meditation & Yoga Nidra Teacher Training in Rishikesh, India
Transform Your Life with an Immersive Meditation Training Experience
Event Details:
Location: Mind Flow Harmony Yoga Academy, Rishikesh, India
Duration: 25 Days / 200 Hours
Upcoming Dates:
April 2 - April 26, 2025
May 2 - May 26, 2025
June 2 - June 26, 2025
July 2 - July 26, 2025
August 2 - August 26, 2025
September 2 - September 26, 2025
Early Bird Offer: Get $200 OFF when you book at least 2 months in advance!
Availability: Limited seats per batch
Accommodation: Shared & Private Rooms Available
Meals: Nutritious Organic Vegetarian (Vegan & Gluten-Free Options Available)
Certification: Yoga Alliance USA Certified
Why Choose This Training?
Free Airport Pick-up & 1-Day Late Checkout
Explore 15+ Meditation Techniques – Traditional & Contemporary
Learn from Experienced, Globally-Trained Teachers
Daily Yoga, Pranayama & Mindfulness Practices
Silent Meditation Retreat (2 Days)
Astrology Session & Ayurvedic Massage Included
Outdoor Activities: Mountain Hiking, Ganga Aarti, Local Temple Visit
Comprehensive Curriculum Covering:
Classical Meditation Asanas
Pranayama & Breathwork
Philosophy & Psychology of Meditation
Chakras & Kundalini Awakening
Teaching Methodology & Practical Training
Who Can Join?
This training is open to all levels – beginners, intermediate practitioners, and even experienced teachers who want to deepen their practice or start teaching meditation professionally. No prior teaching experience required.
Daily Schedule (Sample)
6:00 AM: Wake-up Call
7:00 AM - 8:30 AM: Morning Meditation & Breathwork
8:30 AM - 9:00 AM: Journaling & Herbal Tea (Silence Practice)
9:00 AM - 10:30 AM: Asana Practice
10:30 AM - 12:30 PM: Brunch & Self-Reflection
12:30 PM - 2:00 PM: Anatomy & Philosophy Sessions
2:00 PM - 3:00 PM: Teaching Methodology
4:30 PM - 6:00 PM: Evening Meditation (Music, Movement & Energy Awakening)
6:30 PM - 7:30 PM: Dinner
7:30 PM - 8:30 PM: Mantra Chanting / Silent Meditation / Satsang
9:00 PM: Lights Off
(Schedule subject to change based on course dynamics.)
What’s Included?
✔ Yoga Alliance Certified 200-Hour Teacher Training Certificate✔ 25 Days / 24 Nights Stay at a Peaceful Rishikesh Retreat✔ Two Fresh, Organic Vegetarian Meals Daily + Herbal Teas✔ One Full-Body Ayurvedic Massage✔ Complimentary Astrology Session✔ Shatkarma Cleansing Kit, Yoga Book, Notebook, and Additional Goodies✔ Outings & Cultural Activities (Ganga Aarti, Temple Visits, etc.)
How to Book?
Secure your spot today with a deposit! Limited seats available for each batch. Reserve now to avail the early bird discount.
👉 Click Here to Book Now!
For inquiries, contact: [email protected]
Refund Policy
All deposits are non-refundable but can be transferred to another training within 3 months.
If canceling, notify at least one week before the start date.
Once training starts, no cancellations will be accepted.
Join Us for a Life-Changing Experience in Rishikesh!
Experience deep transformation through meditation, self-awareness, and yoga nidra. Whether you want to teach or enhance your personal journey, this course is designed to guide you towards inner peace and balance.
📍 Location: Mind Flow Harmony Yoga Academy, Rishikesh, India📅 Upcoming Dates: April – September 2025📩 Contact Us: [email protected]🌍 Visit Our Website: www.mindflowharmony.com
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
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These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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