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Choe Khor Sum Ling

Introduction to Buddhist Meditation

One Time
Oct 28

Meditation BasicsMeditative TraditionsMeditation PracticesMindfulness PracticesAwakening of Consciousness

10:00 AM, Sun, Oct 28, 2018 — 1:00 PM, Sun, Oct 28, 2018

Choe Khor Sum Ling Centre, Ashwini, First Floor, 3rd Main Rd, 1st Stage Domlur Layout

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28th Oct 2018, Sunday - 10 am to 1 pm: Introduction to Nine-Round Breathing Meditation by Venerable Gyalten Rabten
This Sunday, come join us for a session of introduction to meditation, guided meditation practices on Scanning the Body and Nine-rounds breathing exercise.

The nine-round breathing exercise comes from the more esoteric collection of meditation practices contained in Buddhist tantra. It is a simple but profound method to clear up the energy channels in the body and thus make the...  more