Take a deep dive into Ceekr
Higher Solution Provider
Foundations of Philosophies
Torchbearers of First Principles
Organized groups dedicated to a shared philosophy
Seekers on a path of self-discovery
Meditation BasicsMeditative TraditionsMeditation PracticesMindfulness PracticesAwakening of Consciousness
05:30 AM, Sun, October 28, 2018 — 05:30 AM, Sun, October 28, 2018
Choe Khor Sum Ling Centre, Ashwini, First Floor, 3rd Main Rd, 1st Stage Domlur Layout
28th Oct 2018, Sunday - 10 am to 1 pm: Introduction to Nine-Round Breathing Meditation by Venerable Gyalten Rabten
This Sunday, come join us for a session of introduction to meditation, guided meditation practices on Scanning the Body and Nine-rounds breathing exercise.
The nine-round breathing exercise comes from the more esoteric collection of meditation practices contained in Buddhist tantra. It is a simple but profound method to clear up the energy channels in the body and thus make the mind more serviceable for meditation.
In Tantra, it is explained that there are subtle energies in the body known as the winds. The mind is said to accompany these winds, like a rider on the horse. If the winds are serviceable, the mind is serviceable.
Nine-round breathing is a way to bring balance to these winds in the body and thus balance to the mind. For us, it is a method to bring the mind to a "neutral" state in order to settle the mind for the meditation practice.
The session will be guided by Venerable Gyalten Rabten. Born and raised in Singapore, Venerable Rabten is one of our senior Teachers at CKSL from the Sera Jey Monastery in Bylakuppe (Karnataka).
Choose your Interests
share on social media
Populate your Ceekr internet universe with writings, audio and videos on topics that interest you.
Discover the seed thoughts from where philosophy and theology emerged.
Take a deep dive
Follow and discover masters, guides, gurus, philosophers and thinkers who are the voice of the First Principles
Get illuminated by Masters
Foundations, organizations, centers, brotherhoods, non-profits, monasteries, trusts, retreats, movements, publications and businesses organized around a shared philosophy.
Find your Institution
Your are now ready to start Ceeking…
Together you can use the internet for a better you, for a better world.
Choose from contacts
Links, Articles, Videos, Audios, Books & Periodicals or PDFs
Events or Courses
Sign up with
Already have an account?Sign in
Don’t want to signup?
Sign up with email
Sign in with email