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Yoga and Other Practices
Books & Periodicals
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Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater

amazon.com

Yoga for Wellbeing

Publisher: Rodmell Press; 2nd ed. edition (April 28, 2015)
ISBN: 978-1930485365
Paperback / Hardcover: 192 pages
About: If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs...

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