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Yoga and Other Practices
Books & Periodicals
Rakesh Thampy

Pranayama: The Vedic Science of Breath by Advait

amazon.com

Pranayama

Publisher: CreateSpace Independent Publishing Platform (September 16, 2017)
ISBN: 978-1976443497
Paperback: 112 pages
About: Pranayama is considered of paramount importance in Yoga. The word Pranayama is made of two basic Sanskrit words- Pran = Life or Universal Life Energy. Ayam = to Extend and Elongate. Pranayama is the fuel of life… Here is an interesting analogy- You are familiar with the existence of the seven (7) chakras along the spine, which are considered as the energy points sustaining life and health. If these Chakras are the rotating windmills which produce energy to sustain life, then prana is the essential wind energy which makes the hands of a windmill rotate, to produce that energy...

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