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Meditation and Mindfulness
Books & Periodicals
Shachi

Stages of Meditation by The Dalai Lama

amazon.com

Meditation Basics

Publisher: Snow Lion
ISBN-13: 978-1559391979
Paperback: 216 pages
About: The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based upon the middle section of the Bhavanakrama by Kamalashila, a translation of which is included, this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give...  more

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