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Yoga and Other Practices
Books & Periodicals
Parth Saxena

The Path of Yoga - An Essential Guide to Its Principles and Practices by Georg Feuerstein

amazon.com

Philosophy of Yoga

Publisher: Shambhala; Reissue edition (March 22, 2011)
ISBN: 978-1590308837
Paperback: 192 pages
About: This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that is of great interest to Western students but is frequently misunderstood...

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