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Yoga and Other Practices
Books & Periodicals
Shachi

Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration by A.G. Mohan, Tirumalai Krishnamacharya

amazon.com

AsanasPranayama

Publisher: Shambhala; Reissue edition (October 29, 2002)
ISBN: 978-1570629778
Paperback / Hardcover: 240 pages
About: Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on health and healing. With step-by-step instructions and abundant illustrations, Yoga for Body, Breath, and Mind is the type of comprehensive guide that will be of interest to every yoga practitioner...

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