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Yoga and Other Practices
Books & Periodicals
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Yoga: Mastering the Basics by Sandra Anderson , Rolf Sovik

amazon.com

Philosophy of Yoga

Publisher: Himalayan Institute Press; DVD edition (February 8, 2007)
ISBN: 978-0893892401
Paperback / Hardcover: 235 pages
About: Are you looking to learn the basics of yoga for a beginning yoga practice? Do you have a regular practice, but want to become a master of yoga? Perhaps you are a yoga teacher, and want to learn how to teach foundational yoga postures and concepts clearly and concisely. Yoga: Mastering the Basics is the ultimate 101 for the aspiring yoga practitioner. This award-winning publication is both concise and thorough in explaining the essential concepts of yoga in a well-structured and easily digestible manner...

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