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Nikhil Bhola

Desktop Yoga (Yoga for Software Engineers)


Yoga for Wellbeing

Desktop Yoga has some of the simplest poses to do when you are working on your desk which is specifically designed for all the people who have a desk job and find it difficult to cope up with the stress...


  • Datta Swami
    YOGA .... its true meaning

    There are 2 lines. One is line of science in which human effort gets results. The other line is Supernatural line in which powers are attained by God’s grace only. Even demons did penance and got powers by the grace of God only. Now the middle age scholars mixed these 2 lines and developed 3rd line in between i.e., by human effort, you can get powers. People are fooled like this.
    By human effort, like controlling breath, you can get health only which is not a...  more
  • deepak rungta
  • Ravi Chandran
    It is important to concentrate on the breath while doing yogasana or even while you work out in a gym. It is imperative to concentrate on the process as well as the pattern of inhalation and exhalation in order to achieve the maximum efficacy
  • Nikhil
    It really works guys....