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Nikhil Bhola

Desktop Yoga (Yoga for Software Engineers)


Yoga for Wellbeing

Desktop Yoga has some of the simplest poses to do when you are working on your desk which is specifically designed for all the people who have a desk job and find it difficult to cope up with the stress...


  • deepak rungta
  • Ravi Chandran
    It is important to concentrate on the breath while doing yogasana or even while you work out in a gym. It is imperative to concentrate on the process as well as the pattern of inhalation and exhalation in order to achieve the maximum efficacy
  • Nikhil
    It really works guys....