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Harshit Mahey

Gratitude Meditation for Thanksgiving with Davidji

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Meditation PracticesMindful Meditation and Movement

Get comfortable, close your eyes, and take a long breath in. Start the flow of thankful energy, feel the universe flow right through you. Feel your heart fill with unconditional love, and as you release it, feel it wash over all your family; who has stood by you, protected you, and that you have bonded with. Allow the sound of waves to wash you into a state of overflowing gratitude.
Feel yourself slow down and settle in while you prepare for this timely gratitude meditation this Thanksgiving...  more

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