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Harshit Mahey

How Does TM Improve Performance?

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Meditation PracticesWisdom and Experience

If we have a mind that's very settled and clear, it gives a very fine reflection of what is out there. This is what happens with TM– you change the inner nature of the mind, and that is the mind that you take to work. First, when you go to work, you don't have a turbulent mind. You aren't worried or anxious on your way there. When you are at your job, you can be present at your job. It's a process of being centered without trying so hard. You are simply more there...

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