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Self-Realisation and Growth
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http://www.theladiescoach.com
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SNAPCHAT:
@christalfuentes
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Can someone pinch me please? Because I must have been in a dream for this interview. I don’t think it’s a secret that I have been truly shaped by the teachings of the Ruiz family. If you don’t know… well… here are a few resources that might give you an idea:
http://theladiescoach.com/watch/five-levels-attachment-don-miguel-ruiz-jr/
http://theladiescoach.com/passion/the-four-agreements-a-practical-guide-to-personal-freedom/
http://theladiescoach.com/relationships-and-dating/the-mastery-of-love-by-don-miguel-ruiz/
http://theladiescoach.com/watch/6-signs-take-everything-personally/
And of course… in my own book: http://theladiescoach.com/how-to-be-hot-book/
...Got the point?
Nearly four years ago, when I started TLC, I was guided by mentors, teachers and thought leaders that really shifted the way I thought and taught.
Two of which were Don Miguel Ruiz and his son Miguel Jr.
**insert image of the Miguels together**
But if you were to tell me that these two influencers were going to be joining me at my home… I would’ve rolled my eyes because that just would've seemed so far fetched. Now, I could go WAY off topic to say follow your dreams because you never know what you could manifest but… well...actually… thats not off topic at all!
In fact, following your dreams has everything to do with "Mastery of Self” and something Miguel Jr. and I discuss in-depth today.
In order to live a connected and fulfilling life (your dream life) there are a few things we need to stop doing in order to know whats real and that’s EXACTLY what we discuss today.
In today’s video, we are going to learn:
+ What is the Toltec Wisdom and how can this ancient teaching help us understand the keys to fulfillment?
+ Domestication, why is this what’s stopping us from living an authentic life.
+ How do we begin to cultivate unconditional love for ourselves?
+ The ally vs. the parasite mind: How to have your mind be your biggest ally!
+ How to let go of control by letting go of attachment.
+ Masks and illusions: Why is it important to have a strong sense of self.
+ Who is Miguel Jr.’s most inspirational person!
+ Raising kids and how to use domestication in your favor.
+ Miguel’s #1 to sustainable relationships
… AND SO MUCH MORE!!! Your head is going to spin with all the #truthbombs in today’s episode!
Quotes from the video to share:
+ "The dream of us will only exist as long as we both say YES." - don Miguel Ruiz Jr.
+ "The parasite mind is the active domesticator. It continues to believe the act of CONDITIONAL love." - don Miguel Ruiz Jr.
+ "The ally mind is no longer the active domesticator. It allows you to see life as it is." - don Miguel Ruiz Jr.
+ "A moment of clarity without any action is just a thought that passes in the wind. But a moment of clarity FOLLOWED by action becomes a pivotal moment in our life." - don Miguel Ruiz Jr.
+ "I become the Mastery of Self, when I stop pretending to be something I am not." - don Miguel Ruiz Jr.
WIN A SIGNED COPY OF HIS BOOK! HOW?
Take a screen shot of you watching today’s interview and post on Instagram your biggest “Ah-Ha” moment.
Make sure you tag @theladiescoach & @donmiguelruizjr
LIKE and SHARE this video with your friends
FOLLOW Christal on Snapchat: @christalfuentes
SUBSCRIBE to “The Way of the Desert” podcast!
Events you DON’T want to miss:
http://www.miguelruizjr.com/events.html
Events you DON’T want to miss:
http://www.miguelruizjr.com/events.html
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
Ceekr has divided all your hurdles into 3 types:
These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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