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Harshit Mahey

How to Heal with Yoga

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Energy Balancing Yoga

In this talk on Yoga and healing for a group of people living with HIV/AIDs in the mid-1980s, Swami Satchidananda explains key concepts. He encourages the group to develop a robust sense of hope and courage and a regular practice of Yoga to rebuild immunity and to link with the cosmic energy. He also addresses the benefits of vegetarian diet in healing...

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