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Nikhil Bhola

Yoga Nidra - Guided Meditation & Relaxation - Sri Sri Ravi Shankar


Yoga Nidra

Yoga Nidra guided relaxation, instantly recharges and brings an incredible quietness and clarity within you. Yoga Nidra in Sanskrit means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously...