Shamini Gairola

Onion and Garlic - The Ayurvedic Philosophy


Natural Remedies

Ayurveda has classified foods based on the six tastes - sweet, sour, salty, bitter, spicy, and astringent. Garlic, like amla, is considered a very potent herb, it's a rare food that contains five of the six tastes and is therefore capable of curing several disorders...


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