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Pooja Ahuja

The five pranas

yogawithsubhash.com

Philosophy of YogaKundalini Yoga

The word “prana” (prāṇa – प्राण) is derived from the Sanskrit root word “an” (अन्) with the prefix “pra” added. “an” means to breathe. When we add the prefix “pra” then prana assumes a much broader meaning in addition to simply the breath. Prana can mean the cosmic life force or the individual vital life energy. It is the life force or the life principle that keeps us “alive”...

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