Ceekr Open in the Ceekr app
Ceekr
Pooja Ahuja

BHRAMARI PRANAYAMA

yogapoint.com

Pranayama

The original word in the term Bhramari is Bhramar (humming bee). This pranayama relates to the word bhramar, i.e. the sound that bhramar emits. The characteristics of this pranayama is to create a sound like that of the humming bee while performing Pooraka or Rechaka...

Comments