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Pooja Ahuja

E-BOOK.PDF | The Science of Pranayama by Sri Swami Sivananda

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Pranayama occupies a very important place in Indian religion. Every Brahmachari, and every Grihastha also, has to practise it three times every day morning, noon and evening in his daily worship during Sandhya. It precedes every religious practice of the Hindus. Pranayama should be performed first and then the nature of his determination should be clearly enunciated and placed before the mind...

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