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Every moment, within the framework of the body, masses of subatomic particles-kalāpas-arise and pass away, arise and pass away. How do they arise? The cause becomes clear as you-investigate the reality as it is, without influence from any past conditioning or philosophical beliefs. The material input, the food that you have taken, becomes a cause for these kalāpas to arise. You will also find that kalāpas arise and pass away due to the climatic atmosphere around you. You also begin to understand the formation of the mind-matter structure: how matter helps matter to arise and dissolve, arise and dissolve. Similarly, you understand how mind helps matter to arise and dissolve. You will also notice that at times matter arises from the mental conditioning of the past-that is, the accumulated saṅkhāra (conditioning) of the past. By the practice of Vipassana, all of this starts to become clear. In ten days, you do not become perfect in this understanding but a beginning is made. You learn to observe: At this moment, what type of mind has arisen and what is the content of this mind? The quality of the mind is according to the content of the mind. For example, when a mind full of passion (or a mind full of anger, or a mind full of fear) has arisen, you will notice that as it arises, it helps to generate these subatomic particles.
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This indicates a positive attribute which will be supportive. This will assist you in a positive way.
This indicates a constant strength area. It will always be with you like a weapon or a shield as the case may be.
This is a part of you, you should exploit to your advantage. It will take your life to the next level. This can become a basis for your upward spiral.
This is an unpredictable area in your life. It can be useful sometimes and can be challenging other times
This can be a challenge area in your life. So you need to be cautious
This is a challenge area in your life, so this will always trouble you whenever you drop your guard.
This is a high alert area for you. If you don’t take care, this can lead to a downward spiral in life
This is a double edged sword in your life. While it is beneficial for you, you need to be careful how and where you use it. It can also hurt you.
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
Ceekr has divided all your hurdles into 3 types:
These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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