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BK Arun Kumar

Highest Discipline

Mindful Meditation and Movement

The highest discipline is to live by the values that are dearest to me. To do so I may have to sacrifice something for example, praise, money or status. However, the rewards are enormous: self-respect, self-confidence and an ability to face adversity with courage and optimism.

Comments

  • Lucy
    inspiring! i think i'm going to make a list of the balues deaerest to me