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BK Arun Kumar

Letting Go of Sorrow

Meditation BasicsWisdom and Experience

If I allow bitterness and resentment to fester inside, it will make my relationships guarded and unsatisfying. The more I close down to others, the more I become a stranger to myself. By letting go of sorrow and negativity, I can keep my nature open and loving.

Remaining open to life, with its constant adventures and opportunities to grow, is the only way to reach my full potential.

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