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BK Arun Kumar

Moving Forward

Meditation BasicsMeditation PracticesMindful Meditation and MovementMindfulness PracticesAwakening of ConsciousnessWisdom and Experience

The ability to realise one’s own mistake happens in the heart. However, to dwell on my mistakes stops me moving forward. Do not place mistakes on your head, the weight may crush you. Instead put it under your feet, use it as a platform to view your horizon.

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