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BK Arun Kumar

New Perspective

Meditation BasicsMeditation PracticesMindful Meditation and MovementMindfulness PracticesAwakening of ConsciousnessWisdom and Experience

Creating new things or changing your surroundings is easy, but maintaining the excitement of newness is more challenging.

The secret to a fresh, enthusiastic life isn’t constantly doing new things, but viewing everything with new eyes, insights, and perspectives.