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Pooja Ahuja

PDF: Emptiness: A Practical Course for Meditators

wisdompubs.org

Meditative Traditions

This this book aims to be introductory and practical in nature, inviting you to discover the truth of emptiness in your direct experience. I offer pragmatic approaches that I have found helpful for myself and for students I’ve worked with in thirty years of teaching Buddhist meditation. The book is divided into four major parts: Self, Phenomena, Awareness, and Compassion. Each part explores a key area of the implications of emptiness. Those familiar with the history of Buddhism may recognize that the first three sections parallel the evolution of Buddhist thought in India...

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