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PDF: The Philosophy of Yoga

www.sssbpt.info/summershowers/ss1993/ss1993-12.pdf

Philosophy of Yoga

The seers of ancient India professed and practised Yoga with its eight components of Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadihi. Though India is the homeland of Yoga, it gains popularity in foreign lands. Indians have neglected Yoga, nourishing the mistaken notion that Yoga is meant for the ochre-robed forest-dwellers who feed on tubers. They think that only recluses and renunciate are worthy enough to practise Yoga. They deluded themselves, entertaining the wrong idea that an ordinary man has nothing to do with Yoga...

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