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BK Arun Kumar

Still Point

Meditation BasicsMeditation PracticesMindful Meditation and MovementMindfulness PracticesAwakening of ConsciousnessWisdom and Experience

There is a part of you that is perfect and pure. It is untouched by the less that perfect characteristics you’ve acquired by living in a less than perfect world.

It is filled with divine qualities, so is in a constant state of resourcefulness and well-being. Its total absence of conflict and negativity of any sort makes this part of you a Still-Point – a deep, enriching experience of Silence.

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