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BK Arun Kumar

The Power to Adjust

Meditation BasicsMeditation PracticesMindful Meditation and MovementMindfulness PracticesAwakening of ConsciousnessWisdom and Experience

When we’re faced with the need to adjust to someone or a situation, it’s easy to get caught up in negative thoughts. We may feel like we’re compromising only for the other person’s sake, and that can be frustrating.

But true adjustment means recognizing that some situations are beyond our control and accepting them as they are. By choosing to adjust, we’re not just making things easier for others—we’re paving the way for our own growth and peace of mind.

Think of it as encountering a physical obstacle on your path. You can’t remove it, but by finding a way around it, you can continue to move forward and make progress.

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