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Yoga is Way of Life: A Deeper Understanding from The Bhagavad Gita

In the Bhagavad Gita, Krishna explains that yoga is an unwavering offering of love. It is the continuous choice of love over fear. When the ego tempts us into a fear-based reaction, the practice of yoga can remind us that we have the option to choose love in each moment.
Yoga is a practice of complete acceptance.