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Nidhi

Yoga practice and study was seen by T Krishnamacharya as three interwoven threads

yogastudies.org

Philosophy of Yoga

Yoga Practice and Study was seen by T Krishnamacharya as three interwoven threads: firstly Śakti Krama or Yoga practice as a means of power, secondly adhyātmika krama or Yoga practice as a means of self-inquiry, and thirdly Cikitsā Krama or Yoga practice as therapeutic healthcare...

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