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BK Arun Kumar

Neuroplasticity and Rajyoga : Tools for Transforming Sanskars

brahmakumaris.com

Meditation BasicsWisdom and Experience

Neuroplasticity shows that repeated thoughts and actions strengthen the brain’s pathways, so even deep sanskars can change with consistent practice. Rajyoga meditation, affirmations, and reflective journaling help build new inner trails of peace, love, and wisdom while old negative patterns fade.....

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