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Pooja Ahuja

Radical Being: An Intro to ISHTA Yoga with Deepak Chopra

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Yoga for Wellbeing

ISHTA’s introductory course is designed to deepen your understanding of the science of yoga and teach you foundational pranayama and meditation techniques to enhance your everyday living. Whether you plan to make a career out of teaching yoga or are simply looking to deepen your own practice, this program teaches you how to bring yoga into daily life.
Duration: 8 hours
Affiliation: Deepak Chopra
Instructor: GrapeVine Productions, Deepak Chopra, Alan & Sarah Finger
Level: Introductory

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