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Pooja Ahuja

The Science and Practice of Yoga

One TimeOnlineFree

Yoga & Sciences


This course takes the ancient practice of yoga and translates it into modern day science with practical applications.
You will learn how to practice yoga on the mat as well as in your everyday life using aspects of yoga that are immediately applicable to you. Having taught yoga to thousands of people just like you, we have reduced the practice down to the nectar of what really works.This course is for anyone interested in learning the science and practice of yoga. No previous yoga experience...  more