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Yoga and Other Practices
Books & Periodicals
Nidhi

Yoga: Your Home Practice Companion by Sivananda Yoga Vedanta Centre

amazon.in

AsanasPranayama

Publisher: DK; 1 edition (28 December 2009)
ISBN: 978-0756657291
Paperback / Hardcover: 256 pages
About: Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method...

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