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Yoga and Other Practices
Books & Periodicals
Nidhi

Yoga Mind and Body by Sivananda Yoga Vedanta Centre

amazon.in

Yoga for Emotions

Publisher: Penguin UK (1 May 2008)
ISBN: 978-1405315333
Paperback / Hardcover: 168 pages
About: Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda’s five yoga principles: exercise, breathing, relaxation, diet and meditation. All the yoga essentials are covered in simple easy-to-follow, step-by-steps: from the Sun Salutation and 12 basic asana, to diet and meditation techniques...

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