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Yoga and Other Practices
Books & Periodicals
Pooja Ahuja

Yoga for Health by Avadhutika Anandamitra Acharya

amazon.com

Yoga for Wellbeing

Publisher: Ananda Margo Publications; 6th Printing edition (2001)
ISBN: 978-9718623015
Paperback / Hardcover: 119 pages
About: An introduction to the practice of yoga postures (asanas) and the science behind it. Learn an ancient and time– tested system of preventive medicine. Yoga postures provide relief from stress and tiredness, delay of the aging process, more limber and flexible joints, and an increase of the body’s energy and vitality. Yoga For Health is the key to unlock the door to the hidden potentials within your own body and mind...

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