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Meditation and Mindfulness
Books & Periodicals

A Daily Meditation on Shakyamuni Buddha: How to Meditate on the Graded Path to Enlightenment by Lama Zopa Rinpoche

amazon.com

Meditative Traditions

Publisher: CreateSpace Independent Publishing Platform; 1 edition (September 23, 2016)
ISBN: 978-1537666907
Paperback / Hardcover: 28 pages
About: Written by Lama Zopa Rinpoche for use by beginning students, it is a clearly outlined practice complete with guided meditations for developing one's motivation, the mind of refuge, and the thought of bodhichitta. In addition, the practice contains mantra recitation and visualization based on Shakyamuni Buddha and a Lam-rim prayer in the form of a...  more

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