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Meditation and Mindfulness
Books & Periodicals
Rahul Shanmugam

Basic goal in meditation

Meditation BasicsMeditative TraditionsMeditation PracticesScience and MeditationMindful Meditation and MovementMindfulness PracticesSensory ConsciousnessMindfulness Treatments & Therapies Awakening of ConsciousnessWisdom and Experience

Comments

  • Gurender
    Hmm nice explanation as per your own understanding of meditation rahul..

    But meditation originally is a process which consists of certain methodologies which helps one to realize the truth.

    Which clears one's self the nature of universe, which clears one's self the mysteries of life, which clears one's self the highest goal of life.

    Of which end is freedom from 'temporary joy and happiness which is goes hand in hand with sadness'

    Hence attainment of permanent...  more