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Yoga and Other Practices
Books & Periodicals
Pooja Ahuja

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living by Lorin Roche

amazon.com

Pranayama

Publisher: Rodale Books (September 8, 2001)
ISBN: 978-1579544232
Paperback / Hardcover: 176 pages
About: Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of one's life...

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