Ceekr Open in the Ceekr app
Ceekr
Yoga and Other Practices
Books & Periodicals
Nidhi

Good Night Yoga: A Pose-by-Pose Bedtime Story: Mariam Gates

amazon.com

Asanas

Publisher: Sounds True; 1st Edition edition (April 1, 2015)
ISBN: 978-1622034666
Paperback / Hardcover: 36 pages
About: This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being...

Comments