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Meditation and Mindfulness
Books & Periodicals
Pooja Ahuja

Kripalu Yoga: Meditation-In-Motion - Book II: Focusing Inward by Yogi Amrit Desai


Awakening of Consciousness

Publisher: Kripalu Yoga Fellowship; spriral-bound edition (January 1985)
ISBN: 978-0940258167
Paperback / Hardcover: 120 pages
About: Just as the purpose of Zen archery is not merely to hit the target; the purpose of the martial arts not just to overcome the enemy; and the purpose of koans not just to find the answer; so also in Kripalu Yoga the purpose of the practice of postures is not merely to perfect the postures or obtain their physical benefits. Rather it is to use them as a powerful...  more