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Yoga and Other Practices
Books & Periodicals
Pooja Ahuja

Pranayama beyond the Fundamentals: An In-Depth Guide to Yogic Breathing by Richard Rosen

amazon.com

Pranayama

Publisher: Shambhala (November 14, 2006)
ISBN: 978-1590302989
Paperback / Hardcover: 224 pages
About: For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts...

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