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Yoga and Other Practices
Books & Periodicals
Pooja Ahuja

Yoga Abs: Moving from Your Core by Judith Hanson Lasater

amazon.com

AsanasPranayama

Publisher: Rodmell Press (February 10, 2005)
ISBN: 978-1930485099
Paperback / Hardcover: 112 pages
About: Drawing on her experience as a yoga teacher and physical therapist, author Judith Lasater presents an innovative and easy-to-follow program of exercises, asana, and breathing practices...

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