Ceekr Open in the Ceekr app
Ceekr
Nidhi

Yoga and Multiple Sclerosis: A Journey to Health and Healing by Loren M. Fishman MD, Eric L. Small

amazon.com

Mind and Body Practices

Publisher: Demos Health; 1 edition (May 28, 2007)
ISBN: 978-1932603170
Paperback / Hardcover: 296 pages
About: Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated...

Comments