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Yoga and Other Practices
Books & Periodicals
Nidhi

Yoga and the Quest for the True Self by Stephen Cope

amazon.com

Pranayama

Publisher: Bantam
ISBN-13: 978-0553378351
Paperback: 384 pages
About: Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center...  more

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