Ceekr Open in the Ceekr app
Yoga and Other Practices
Books & Periodicals

Yoga for Fibromyalgia: Move, Breathe, and Relax to Improve Your Quality of Life by Shoosh Lettick Crotzer


Yoga for Wellbeing

Publisher: Rodmell Press (April 2, 2012)
ISBN: 978-1930485167
Paperback / Hardcover: 128 pages
About: Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing—and sometimes overcoming—the pain. Written by a yoga teacher and...  more