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Pooja Ahuja

Yoga Therapy: Foundations, Methods, and Practices for Common Ailments by Mark Stephens


Indian Healing Traditions

Publisher: North Atlantic Books (November 7, 2017)
ISBN: 978-1623171063
Paperback / Hardcover: 720 pages
About: Yoga Therapy is a practical manual with a systematic approach of considering the nature of each health condition and the specific asanas, pranayamas, and meditations most helpful in healing it. Rather than adopting a narrow medical model of healing as the reduction or elimination of symptoms, Stephens invites yoga theapists, teachers and students to relate to health as a...  more