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James R. Doty, M.D. is the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University of which His Holiness the Dalai Lama is the founding benefactor. He collaborates with scientists from a number of disciplines examining the moral, social and neural bases for compassion and altruism.
He is also a professor in the Department of Neurosurgery at Stanford University School of Medicine, as well as an inventor, entrepreneur and philanthropist. As a philanthropist, Dr. Doty supports a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. He also supports a variety of research initiatives and has provided scholarships and endowed chairs at multiple universities including Stanford University and Tulane University School of Medicine, his Alma Mater.
Dr. Doty serves on the Board of a number of non-profit organizations including the Dalai Lama Foundation of which he is chairman and the Board of Governors of Tulane University School of Medicine. He also serves on the Senior Advisory Board of the Council for a Parliament of the World's Religions and the Advisory Board of the Greater Good Science Center. He is the founder of the World Compassion Initiative.
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In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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This indicates a constant strength area. It will always be with you like a weapon or a shield as the case may be.
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This is a challenge area in your life, so this will always trouble you whenever you drop your guard.
This is a high alert area for you. If you don’t take care, this can lead to a downward spiral in life
This is a double edged sword in your life. While it is beneficial for you, you need to be careful how and where you use it. It can also hurt you.
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
Ceekr has divided all your hurdles into 3 types:
These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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